Friday, January 11, 2013

Back on the flow

So Christmas and New Year have swung past and life is back in full swing.
I have been in Pietermaritzburg KZN for the past week, doing some varnishing and painting, in my parents apartment. 
PMB is far too hot in January and I don't suggest going there during this month, average temp was 32ish. 
So outa PMB and now soaking up the wet tropical weather of the Dolphin Coast. 
Being back on the coast means I am back in the water. I had a fun surf with Reyce and Sam yesterday in Town. It was a great feeling surfing with my brothers. Sam once again showed his skills with catching 80% of his waves and riding them to the beach- really scary how much talent he has. Reyce on the other hand learnt some important surfing lessons... fitness is most important. 
I had a few little crackers that came through and welcomed me back to the Indian Ocean. All the altitude yoga and training has left me in a good position going into 2013 and I feel good.
 A few exciting missions await me. 
I am going to be flowing and moving like the wind.
First mission is to get my surfing fitness to the best level that it has ever been. 
Training will comprise of lots of yoga, lots of running on the beach, lots of surfing and lots of hill climbs,
mixed in with some trail running, body surfing and meditation ( keep my mind in the right places) 
I have  2 and half months before I leave for Trivandrum India. 
Everything from the 21st of December, till I depart is and has been about preparation, for the most anticipated soul searching mission of my life.







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